Tailored Transformations Podcast

Ep.22: How Linda Went From Extreme Dieting, To Sustainable Nutrition

In this episode, we dive into Linda's transformative experience with Coach Brandon. She shares her battles with extreme dieting, the harsh realization she had of it not being sustainable, and her incredible journey towards a healthier relationship with food. So listen in as Linda shares her inspiring story of resilience, self-discovery, and the remarkable success she achieved through a reverse dieting process guided Coach Brandon. Prepare to be motivated and enlightened as Linda uncovers the profound truth that food is more than just calories—it is the vital fuel that nourishes our bodies and fuels our lives.
To Apply For Coaching Today: https://tailoredtransformations.securechkout.com/podcast-application
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Apply For A FREE Strategy Call:  https://tailoredtransformations.securechkout.com/strategy-call
See Client Testimonials: https://tailoredcoachingmethod.com/testimonials/ 
Meet The Coaches: https://tailoredcoachingmethod.com/team/ 
For Blogs, Free Guides, and More: www.tailoredcoachingmethod.com 
Follow Us On Social Media:
YouTube: www.youtube.com/codymcbroom1
TCM IG Page: https://www.instagram.com/tailoredcoachingmethod/ 
CEO Cody McBroom: https://www.instagram.com/codymcbroom 
Host & Coach Arielle DeYampert: https://www.instagram.com/mrs.deyampert/ 
Coach Hallie Goulet: https://www.instagram.com/halliegoulet_tcm/ 
Head Coach Brandon Whitehead: https://www.instagram.com/bwlegend_tcm/ 
Coach Trevor Ratzky: https://www.instagram.com/trevorratzky_tcm/
Coach Nick Love: https://www.instagram.com/nicklove_tcm/ 
Coach Bryan Cummings: https://www.instagram.com/coachbryan_tcm/ 
Coach Ashley Abdenour: https://www.instragram.com/ashleymarie_tcm/
Coach Rose Miller: https://www.instagram.com/rosezroar/
Chief Science Officer, Dr. Brandon Roberts: https://www.instagram.com/brob_21/

Ep.21: Lara’s 180-Degree Turn (Relationship w/ Food, Mindset Shifts, and Sustainability)

Join us in this inspiring episode as we dive into Lara's incredible story of personal growth and mindset transformation. In our conversation, Lara shares her profound experiences of completely shifting her relationship with food and alcohol, leading to remarkable improvements in her overall well-being. Discover how Lara's conscious choices of nutrient-dense foods have not only impacted her physical health but also enhanced her mental and emotional state. Through her dedicated efforts and newfound knowledge, Lara proves that she is setting herself up for lasting success beyond coaching. Tune in to gain valuable insights and motivation for your own transformative journey.
To Apply For Coaching Today: https://tailoredtransformations.securechkout.com/podcast-application
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Apply For A FREE Strategy Call:  https://tailoredtransformations.securechkout.com/strategy-call
See Client Testimonials: https://tailoredcoachingmethod.com/testimonials/ 
Meet The Coaches: https://tailoredcoachingmethod.com/team/ 
For Blogs, Free Guides, and More: www.tailoredcoachingmethod.com 
Follow Us On Social Media:
YouTube: www.youtube.com/codymcbroom1
TCM IG Page: https://www.instagram.com/tailoredcoachingmethod/ 
CEO Cody McBroom: https://www.instagram.com/codymcbroom 
Host & Coach Arielle DeYampert: https://www.instagram.com/mrs.deyampert/ 
Coach Hallie Goulet: https://www.instagram.com/halliegoulet_tcm/ 
Head Coach Brandon Whitehead: https://www.instagram.com/bwlegend_tcm/ 
Coach Trevor Ratzky: https://www.instagram.com/trevorratzky_tcm/
Coach Nick Love: https://www.instagram.com/nicklove_tcm/ 
Coach Bryan Cummings: https://www.instagram.com/coachbryan_tcm/ 
Coach Ashley Abdenour: https://www.instragram.com/ashleymarie_tcm/
Coach Rose Miller: https://www.instagram.com/rosezroar/
Chief Science Officer, Dr. Brandon Roberts: https://www.instagram.com/brob_21/

Ep.20: Night Shifts and New Beginnings: Shelby’s Journey to Health and Happiness

Working night shifts, being a single mom to 4 boys, turning 50 years old soon… ALL things that felt like hurdles and roadblocks for Shelby, in reaching her goals… However, as you’ll hear in this episode — they did NOT stop her and she’s down 50lbs!
Not only that, but her journey has impacted her so much that her entire family has been able to avoid the road they were headed down; overweight and lacking the healthy habits required for longevity. 
Listen in to another amazing client experience, as we walk through Shelby’s successful experience of losing 50lbs of fat, dramatically improving her health, shifting her family environment for the better, and learning what it takes to never gain the weight back again.
To Apply For Coaching Today: https://tailoredtransformations.securechkout.com/podcast-application
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Apply For A FREE Strategy Call:  https://tailoredtransformations.securechkout.com/strategy-call
See Client Testimonials: https://tailoredcoachingmethod.com/testimonials/ 
Meet The Coaches: https://tailoredcoachingmethod.com/team/ 
For Blogs, Free Guides, and More: www.tailoredcoachingmethod.com 
Follow Us On Social Media:
YouTube: www.youtube.com/codymcbroom1
TCM IG Page: https://www.instagram.com/tailoredcoachingmethod/ 
CEO Cody McBroom: https://www.instagram.com/codymcbroom 
Host & Coach Arielle DeYampert: https://www.instagram.com/mrs.deyampert/ 
Coach Hallie Goulet: https://www.instagram.com/halliegoulet_tcm/ 
Head Coach Brandon Whitehead: https://www.instagram.com/bwlegend_tcm/ 
Coach Trevor Ratzky: https://www.instagram.com/trevorratzky_tcm/
Coach Nick Love: https://www.instagram.com/nicklove_tcm/ 
Coach Bryan Cummings: https://www.instagram.com/coachbryan_tcm/ 
Coach Ashley Abdenour: https://www.instragram.com/ashleymarie_tcm/
Coach Rose Miller: https://www.instagram.com/rosezroar/
Chief Science Officer, Dr. Brandon Roberts: https://www.instagram.com/brob_21/

Ep.19: Empowering Lives through Accountability, Confidence, and Purpose with Client Jess

In this episode, we dive into personal development, mindset shifts, and the transformative power of accountability with another one of our amazing members at Tailored Coaching Method, Jess Eadie.
Throughout this engaging conversation, Jess passionately emphasizes the incredible benefits and life-changing impact of having coaching accountability in your life. She shares her personal experiences and reveals how accountability has been the catalyst for her own growth and success.
Get ready to be guided through a journey towards harnessing the power of accountability to reach your goals and how to gain a level of confidence that can truly impact every area of your life!
To Apply For Coaching Today: https://tailoredtransformations.securechkout.com/podcast-application
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Apply For A FREE Strategy Call:  https://tailoredtransformations.securechkout.com/strategy-call
See Client Testimonials: https://tailoredcoachingmethod.com/testimonials/ 
Meet The Coaches: https://tailoredcoachingmethod.com/team/ 
For Blogs, Free Guides, and More: www.tailoredcoachingmethod.com 
Follow Us On Social Media:
YouTube: www.youtube.com/codymcbroom1
TCM IG Page: https://www.instagram.com/tailoredcoachingmethod/ 
CEO Cody McBroom: https://www.instagram.com/codymcbroom 
Host & Coach Arielle DeYampert: https://www.instagram.com/mrs.deyampert/ 
Coach Hallie Goulet: https://www.instagram.com/halliegoulet_tcm/ 
Head Coach Brandon Whitehead: https://www.instagram.com/bwlegend_tcm/ 
Coach Trevor Ratzky: https://www.instagram.com/trevorratzky_tcm/
Coach Nick Love: https://www.instagram.com/nicklove_tcm/ 
Coach Bryan Cummings: https://www.instagram.com/coachbryan_tcm/ 
Coach Ashley Abdenour: https://www.instragram.com/ashleymarie_tcm/
Coach Rose Miller: https://www.instagram.com/rosezroar/
Chief Science Officer, Dr. Brandon Roberts: https://www.instagram.com/brob_21/

Ep.18: How To Successfully Reverse Diet

In this episode, two of our coaches at Tailored Coaching Method jump on the mics and provide numerous pro-tips on reverse dieting!! They bridge the gap between the science and application of reverse dieting by breaking down their own experiences, as well as the experiences of their clients, AND providing you with helpful tips that will ultimately help you accomplish your own reverse diet process much easier.
To Apply For Coaching Today: https://tailoredtransformations.securechkout.com/podcast-application
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Apply For A FREE Strategy Call:  https://tailoredtransformations.securechkout.com/strategy-call
See Client Testimonials: https://tailoredcoachingmethod.com/testimonials/ 
Meet The Coaches: https://tailoredcoachingmethod.com/team/ 
For Blogs, Free Guides, and More: www.tailoredcoachingmethod.com 
Follow Us On Social Media:
YouTube: www.youtube.com/codymcbroom1
TCM IG Page: https://www.instagram.com/tailoredcoachingmethod/ 
CEO Cody McBroom: https://www.instagram.com/codymcbroom 
Host & Coach Arielle DeYampert: https://www.instagram.com/mrs.deyampert/ 
Coach Hallie Goulet: https://www.instagram.com/halliegoulet_tcm/ 
Head Coach Brandon Whitehead: https://www.instagram.com/bwlegend_tcm/ 
Coach Trevor Ratzky: https://www.instagram.com/trevorratzky_tcm/
Coach Nick Love: https://www.instagram.com/nicklove_tcm/ 
Coach Bryan Cummings: https://www.instagram.com/coachbryan_tcm/ 
Coach Ashley Abdenour: https://www.instragram.com/ashleymarie_tcm/
Coach Rose Miller: https://www.instagram.com/rosezroar/
Chief Science Officer, Dr. Brandon Roberts: https://www.instagram.com/brob_21/

Ep.17: Susan: ”Making Time For Your Goals, No Matter What”

In this inspiring episode of our podcast, we sit down with Susan, a remarkable individual who has mastered the art of pursuing her goals while maintaining a healthy sense of balance. Join us as Susan shares her insights and experiences on how she navigates various seasons of life, ensuring that balance remains a key aspect of her journey.
Susan understands that balance is a fluid concept, unique to each individual and the specific circumstances they find themselves in. Throughout our conversation, we dive into the notion that what balance looks like for one person may not necessarily be the same for another. Susan beautifully illustrates this by drawing from her own experiences and reflecting on the ever-changing nature of balance in her life.
One key element that Susan credits for her ability to maintain balance is the presence of a coach. She speaks passionately about how having a coach has positively impacted her career, as well as all other areas of her life. With a busy schedule and numerous responsibilities, Susan has discovered that having a coach has helped her prioritize her health and well-being, allowing her to consistently show up as her best self.
Whether you're someone striving to strike a balance in your own life, or simply seeking motivation to pursue your goals without compromising your well-being, this episode is a must-listen. Susan's story is a testament to the power of finding equilibrium and the benefits of having a coach to guide you along the way.
To Apply For Coaching Today: https://tailoredtransformations.securechkout.com/podcast-application
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Apply For A FREE Strategy Call:  https://tailoredtransformations.securechkout.com/strategy-call
See Client Testimonials: https://tailoredcoachingmethod.com/testimonials/ 
Meet The Coaches: https://tailoredcoachingmethod.com/team/ 
For Blogs, Free Guides, and More: www.tailoredcoachingmethod.com 
Follow Us On Social Media:
YouTube: www.youtube.com/codymcbroom1
TCM IG Page: https://www.instagram.com/tailoredcoachingmethod/ 
CEO Cody McBroom: https://www.instagram.com/codymcbroom 
Host & Coach Arielle DeYampert: https://www.instagram.com/mrs.deyampert/ 
Coach Hallie Goulet: https://www.instagram.com/halliegoulet_tcm/ 
Head Coach Brandon Whitehead: https://www.instagram.com/bwlegend_tcm/ 
Coach Trevor Ratzky: https://www.instagram.com/trevorratzky_tcm/
Coach Nick Love: https://www.instagram.com/nicklove_tcm/ 
Coach Bryan Cummings: https://www.instagram.com/coachbryan_tcm/ 
Coach Ashley Abdenour: https://www.instragram.com/ashleymarie_tcm/
Coach Rose Miller: https://www.instagram.com/rosezroar/
Chief Science Officer, Dr. Brandon Roberts: https://www.instagram.com/brob_21/

Ep.16: Coach Trevor

Listen in to be fully introduced to Coach Trevor, an extraordinary coach here at Tailored Coaching Method!
Trevor shares his unique perspective on coaching, highlighting how his diverse experiences and love for learning have shaped his approach. Referring to himself as a "generalist," Trevor skillfully adapts his knowledge and expertise to cater to the individual needs of his clients, ultimately helping them unleash their full potential.
Throughout the podcast, Trevor reflects on the pivotal moments and personal transformations that have led him to where he is today. From his early days as a passionate learner, constantly seeking knowledge about various subjects, to his evolution as a coach working with a diverse range of individuals, Trevor's story is both inspiring and relatable.
To Apply For Coaching Today: https://tailoredtransformations.securechkout.com/podcast-application
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Apply For A FREE Strategy Call:  https://tailoredtransformations.securechkout.com/strategy-call
See Client Testimonials: https://tailoredcoachingmethod.com/testimonials/ 
Meet The Coaches: https://tailoredcoachingmethod.com/team/ 
For Blogs, Free Guides, and More: www.tailoredcoachingmethod.com 
Follow Us On Social Media:
YouTube: www.youtube.com/codymcbroom1
TCM IG Page: https://www.instagram.com/tailoredcoachingmethod/ 
CEO Cody McBroom: https://www.instagram.com/codymcbroom 
Host & Coach Arielle DeYampert: https://www.instagram.com/mrs.deyampert/ 
Coach Hallie Goulet: https://www.instagram.com/halliegoulet_tcm/ 
Head Coach Brandon Whitehead: https://www.instagram.com/bwlegend_tcm/ 
Coach Trevor Ratzky: https://www.instagram.com/trevorratzky_tcm/
Coach Nick Love: https://www.instagram.com/nicklove_tcm/ 
Coach Bryan Cummings: https://www.instagram.com/coachbryan_tcm/ 
Coach Ashley Abdenour: https://www.instragram.com/ashleymarie_tcm/
Coach Rose Miller: https://www.instagram.com/rosezroar/
Chief Science Officer, Dr. Brandon Roberts: https://www.instagram.com/brob_21/

Ep.15: Finding Balance While Achieving Results: Oliver’s Transformation

As you’ll hear Cody’s Client, Oliver, point out in this episode… Systems and Accountability WORK! And during this episode, he shares why they worked so well for him. 
Specifically, he shares how what he thought was unattainable; transforming his physique while rehabbing an injury AND maintaining success at work and with his family at home… Was 100% achievable with the right systems, accountability, and COACHING in place. 
Oliver achieved insane results while also keeping the balance in his life, which we all strive to do. So we’re excited for you to listen in and learn exactly how we helped him do just that!
To Apply For Coaching Today: https://tailoredtransformations.securechkout.com/podcast-application
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Apply For A FREE Strategy Call:  https://tailoredtransformations.securechkout.com/strategy-call
See Client Testimonials: https://tailoredcoachingmethod.com/testimonials/ 
Meet The Coaches: https://tailoredcoachingmethod.com/team/ 
For Blogs, Free Guides, and More: www.tailoredcoachingmethod.com 
Follow Us On Social Media:
YouTube: www.youtube.com/codymcbroom1
TCM IG Page: https://www.instagram.com/tailoredcoachingmethod/ 
CEO Cody McBroom: https://www.instagram.com/codymcbroom 
Host & Coach Arielle DeYampert: https://www.instagram.com/mrs.deyampert/ 
Coach Hallie Goulet: https://www.instagram.com/halliegoulet_tcm/ 
Head Coach Brandon Whitehead: https://www.instagram.com/bwlegend_tcm/ 
Coach Trevor Ratzky: https://www.instagram.com/trevorratzky_tcm/
Coach Nick Love: https://www.instagram.com/nicklove_tcm/ 
Coach Bryan Cummings: https://www.instagram.com/coachbryan_tcm/ 
Coach Ashley Abdenour: https://www.instragram.com/ashleymarie_tcm/
Coach Rose Miller: https://www.instagram.com/rosezroar/
Chief Science Officer, Dr. Brandon Roberts: https://www.instagram.com/brob_21/

Ep.14: Coach Brandon

Join us on an inspiring and transformative journey as we delve into the life of our very own coach, Brandon, who is a remarkable individual who has dedicated himself to improving the health and fitness of others.
In this captivating podcast episode, Brandon opens up about the various seasons of his life and the diverse range of jobs he has experienced, all leading him to discover his true passion.
Through heartfelt conversations, Brandon shares his unwavering commitment to helping people achieve their fitness goals and enhance their overall well-being. His personal anecdotes provide a unique insight into the trials and triumphs that shaped his journey.
One pivotal turning point in Brandon's life was his encounter with Cody McBroom, who prepared him for a physique competition. Brandon describes this experience as nothing short of incredible, as he not only gained invaluable knowledge and skills but also learned profound life lessons along the way. From the intense physical training to the mental and emotional challenges, he takes us through the highs and lows of his preparation, revealing the dedication and determination required to achieve his goals.
However, what truly sets Brandon apart is his desire to pay it forward. Having experienced firsthand the transformative power of Cody's mentorship, he now finds fulfillment in passing on his knowledge and expertise to others. Through his coaching and guidance, Brandon empowers individuals to embrace a healthier lifestyle, overcome obstacles, and unlock their full potential.
Whether you're seeking fitness inspiration, looking to overcome personal hurdles, or simply intrigued by the human spirit's capacity for growth, Brandon's podcast is a must-listen. Prepare to be inspired, motivated, and uplifted as he shares his remarkable journey and spreads the contagious enthusiasm for health and fitness.
To Apply For Coaching Today: https://tailoredtransformations.securechkout.com/podcast-application
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Apply For A FREE Strategy Call:  https://tailoredtransformations.securechkout.com/strategy-call
See Client Testimonials: https://tailoredcoachingmethod.com/testimonials/ 
Meet The Coaches: https://tailoredcoachingmethod.com/team/ 
For Blogs, Free Guides, and More: www.tailoredcoachingmethod.com 
Follow Us On Social Media:
YouTube: www.youtube.com/codymcbroom1
TCM IG Page: https://www.instagram.com/tailoredcoachingmethod/ 
CEO Cody McBroom: https://www.instagram.com/codymcbroom 
Host & Coach Arielle DeYampert: https://www.instagram.com/mrs.deyampert/ 
Coach Hallie Goulet: https://www.instagram.com/halliegoulet_tcm/ 
Head Coach Brandon Whitehead: https://www.instagram.com/bwlegend_tcm/ 
Coach Trevor Ratzky: https://www.instagram.com/trevorratzky_tcm/
Coach Nick Love: https://www.instagram.com/nicklove_tcm/ 
Coach Bryan Cummings: https://www.instagram.com/coachbryan_tcm/ 
Coach Ashley Abdenour: https://www.instragram.com/ashleymarie_tcm/
Coach Rose Miller: https://www.instagram.com/rosezroar/
Chief Science Officer, Dr. Brandon Roberts: https://www.instagram.com/brob_21/

Ep.13: Shelly’s 18 Month Transformation (Eliminating Yo-Yo Dieting!)

In today’s episode, we're thrilled to have Shelly as our special guest. Shelly's journey is a testament to the power of perseverance, self-discovery, and finding the right support system.
Shelly opens up about her tumultuous relationship with her body and food. She candidly discusses her history of yo-yo dieting and the frustration that came with it. Shelly shares her experiences working with various online coaches and the restrictive protocols she followed, which only left her feeling trapped and unsatisfied.
Throughout the podcast, Shelly reflects on her initial hesitations and fears about signing up for coaching. She recalls the pivotal call where she expressed her doubts and admitted that she wasn't ready to embark on this transformative journey. However, destiny had different plans for her.
With a leap of faith, she signs up for coaching, and little did she know that this decision would change her life forever.
Fast forward 18 months later, and Shelly is unrecognizable, not just physically but also in terms of her mindset and overall well-being. She has experienced a complete body transformation, shedding unwanted fat and gaining lean muscle. Shelly proudly declares that she's in the best shape of her life.
However, the physical changes are just the tip of the iceberg. Shelly's newfound confidence radiates through her every word. She reveals how the coaching journey has allowed her to develop a healthy relationship with food, liberating her from the constraints she once felt. Shelly now enjoys complete freedom around food and embraces a balanced approach to nourishing her body.
Join us in this inspiring episode as Shelly shares her triumphs, challenges, and the invaluable lessons she learned along the way. Her story serves as a reminder that with determination, the right guidance, and a willingness to step outside of our comfort zones, we can achieve incredible transformations both inside and out.
To Apply For Coaching Today: https://tailoredtransformations.securechkout.com/podcast-application
—-
Apply For A FREE Strategy Call:  https://tailoredtransformations.securechkout.com/strategy-call
See Client Testimonials: https://tailoredcoachingmethod.com/testimonials/ 
Meet The Coaches: https://tailoredcoachingmethod.com/team/ 
For Blogs, Free Guides, and More: www.tailoredcoachingmethod.com 
Follow Us On Social Media:
YouTube: www.youtube.com/codymcbroom1
TCM IG Page: https://www.instagram.com/tailoredcoachingmethod/ 
CEO Cody McBroom: https://www.instagram.com/codymcbroom 
Host & Coach Arielle DeYampert: https://www.instagram.com/mrs.deyampert/ 
Coach Hallie Goulet: https://www.instagram.com/halliegoulet_tcm/ 
Head Coach Brandon Whitehead: https://www.instagram.com/bwlegend_tcm/ 
Coach Trevor Ratzky: https://www.instagram.com/trevorratzky_tcm/
Coach Nick Love: https://www.instagram.com/nicklove_tcm/ 
Coach Bryan Cummings: https://www.instagram.com/coachbryan_tcm/ 
Coach Ashley Abdenour: https://www.instragram.com/ashleymarie_tcm/
Coach Rose Miller: https://www.instagram.com/rosezroar/
Chief Science Officer, Dr. Brandon Roberts: https://www.instagram.com/brob_21/