Tailored Transformations Podcast
This Podcast is dedicated to sharing the powerful transformation stories of our clients, within Tailored Coaching Method. If you’re a listener of our main podcast, Tailored Life Podcast, follow Tailored Coaching Method, Cody McBroom, any of the coaches on our team, OR you’re simply a fitness enthusiast, looking to hear inspirational stories of people JUST LIKE YOU, who made amazing transformations through fitness and nutrition coaching… This podcast is for you. Tune in, hear our stories, and get inspired by our clients, who are average people, achieving above-average physical success.
Listen on:
Episodes
![[Ep.56] Real Talk on Pregnancy: Personal Journeys & Practical Tips w/ Coaches Arielle & Ashley](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20189303/9637aaf943a3d10439bb5d341180392a_300x300.jpg){kind=logo}
Friday Jan 03, 2025
Friday Jan 03, 2025
In this episode, Coach Ashley and Coach Arielle open up about their unique paths to motherhood. Ashley shares her experience with an unplanned pregnancy, while Arielle reflects on her journey through three years of fertility treatments before conceiving. Together, they dive into how they navigated training, nutrition, and mindset from conception through pregnancy and into postpartum recovery. With real talk and practical tips, Ashley and Arielle discuss overcoming symptoms, finding balance, and prioritizing self-care through every stage of motherhood.
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🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast
👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective
📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/
🛒 MERCH SHOP:
www.tailoredcoachingmethod.shop
💊SUPPLEMENTS – Transparent Labs, Discount Code: TAILORED
https://athlete.transparentlabs.com/cody1lx
🎙️THE TAILORED LIFE PODCAST:
- SPOTIFY: https://open.spotify.com/show/1nZUGhV1SBKDKUJsOQHOlB
- APPLE PODCASTS: https://apple.co/3WDf6PK
📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog
💾FREE GUIDES: https://tailoredcoachingmethod.com/guides
🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM
- https://giantlifting.com/#TCM
📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share
---
📲CONNECT WITH US:
IG -https://www.instagram.com/tailoredcoachingmethod
YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1
INQUIRIES – info@tailoredcoachingmethod.com
![[Ep.55] Getting Your ”Body To Respond” w/ Coach Nick and Arielle](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20189303/a49650d1f685c07f7319cc45d7c39ad3_300x300.jpg){kind=logo}
Friday Dec 27, 2024
Friday Dec 27, 2024
In this episode of the Tailored Transformations Podcast, Arielle and Coach Nick share their training experiences while preparing for the High Rocks race. They dive into the importance of enjoying the process, balancing strength and skill training, and the critical role recovery plays in optimizing performance.
Arielle and Nick offer actionable tips on meal planning, creating variety with whole foods, and aligning nutrition with training goals. They discuss how to maintain balance during the holidays, establish guardrails for healthy eating, and foster a positive mindset around food. Whether you're preparing for a competition or simply looking to improve your fitness and relationship with food, this episode is packed with insights and strategies to help you succeed.
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🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast
👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective
📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/
🛒 MERCH SHOP:
www.tailoredcoachingmethod.shop
💊SUPPLEMENTS – Transparent Labs, Discount Code: TAILORED
https://athlete.transparentlabs.com/cody1lx
🎙️THE TAILORED LIFE PODCAST:
- SPOTIFY: https://open.spotify.com/show/1nZUGhV1SBKDKUJsOQHOlB
- APPLE PODCASTS: https://apple.co/3WDf6PK
📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog
💾FREE GUIDES: https://tailoredcoachingmethod.com/guides
🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM
- https://giantlifting.com/#TCM
📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share
---
📲CONNECT WITH US:
IG -https://www.instagram.com/tailoredcoachingmethod
YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1
INQUIRIES – info@tailoredcoachingmethod.com
![[Ep.54]: Why Doing More Doesn’t Work (How Marcella Achieved Her Goal & Transformed Her Body)](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20189303/81f161d66884166b9c83e071b5eabbeb_300x300.jpg){kind=logo}
Friday Dec 20, 2024
Friday Dec 20, 2024
She said on the podcast I was doing all of the things I had done prior and they just weren’t working. Marcella got into running for multiple reasons; one of those was in hopes of changing her body composition. She would log long runs, intense trainings sessions and overtime she found that she was gaining weight. After dealing with the frustration she reached out to Hallie to begin coaching. Marcella learned so much about nutrition and how her body worked. Beyond that the mindset tools she has gain have enhanced the quality of her life in so many other ways.
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🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast
👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective
📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/
🛒 MERCH SHOP:
www.tailoredcoachingmethod.shop
💊SUPPLEMENTS – Transparent Labs, Discount Code: TAILORED
https://athlete.transparentlabs.com/cody1lx
🎙️THE TAILORED LIFE PODCAST:
- SPOTIFY: https://open.spotify.com/show/1nZUGhV1SBKDKUJsOQHOlB
- APPLE PODCASTS: https://apple.co/3WDf6PK
📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog
💾FREE GUIDES: https://tailoredcoachingmethod.com/guides
🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM
- https://giantlifting.com/#TCM
📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share
---
📲CONNECT WITH US:
IG -https://www.instagram.com/tailoredcoachingmethod
YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1
INQUIRIES – info@tailoredcoachingmethod.com
![[Ep.53]: ”Become The Fit Dad” (How Matt Stopped Struggling & Became The Dad He Wanted To Be)](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20189303/f50c51d6395fbfd15ad0b7cdadfec2dd_300x300.jpg){kind=logo}
Friday Dec 13, 2024
Friday Dec 13, 2024
Matt described himself as your average dad, with every days life stressors trying to show up as his best in all areas. He new that his energy and confidence needed to be a priority. He tried doing it on his own but was overwhelmed with all that was on his plate and would not be consistent. Through working with Nick he achieved his goal, lost 25 pounds, gained more energy and found a sustainable approach that worked for him.
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🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast
👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective
📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/
🛒 MERCH SHOP:
www.tailoredcoachingmethod.shop
💊SUPPLEMENTS – Transparent Labs, Discount Code: TAILORED
https://athlete.transparentlabs.com/cody1lx
🎙️THE TAILORED LIFE PODCAST:
- SPOTIFY: https://open.spotify.com/show/1nZUGhV1SBKDKUJsOQHOlB
- APPLE PODCASTS: https://apple.co/3WDf6PK
📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog
💾FREE GUIDES: https://tailoredcoachingmethod.com/guides
🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM
- https://giantlifting.com/#TCM
📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share
---
📲CONNECT WITH US:
IG -https://www.instagram.com/tailoredcoachingmethod
YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1
INQUIRIES – info@tailoredcoachingmethod.com
![[Ep.52]: The Key To Sustainable Fat Loss After 60; Joyce’s Story](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20189303/4fbc8f6f81a88ee64399f1bbd4030259_300x300.jpg){kind=logo}
Friday Dec 06, 2024
Friday Dec 06, 2024
Proudly 62 years old but questioning if maintaining a fat loss goal would be possible for her not only because of adjustment at her age but also because after decades of pursuing a healthy lifestyle Joyce has never been able to maintain once achieving a goal. Because of prior experiences Joyce was resistant to some changes but Coach Hallie met her where she was at, made adjustments as needed and empowered Joyce to be able to have autonomy in her food choice, gave her all of the tools and now Joyce is down 20 pounds and feeling better than ever.
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🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast
👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective
📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/
🛒 MERCH SHOP:
www.tailoredcoachingmethod.shop
💊SUPPLEMENTS – Transparent Labs, Discount Code: TAILORED
https://athlete.transparentlabs.com/cody1lx
🎙️THE TAILORED LIFE PODCAST:
- SPOTIFY: https://open.spotify.com/show/1nZUGhV1SBKDKUJsOQHOlB
- APPLE PODCASTS: https://apple.co/3WDf6PK
📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog
💾FREE GUIDES: https://tailoredcoachingmethod.com/guides
🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM
- https://giantlifting.com/#TCM
📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share
---
📲CONNECT WITH US:
IG -https://www.instagram.com/tailoredcoachingmethod
YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1
INQUIRIES – info@tailoredcoachingmethod.com
![[Ep.51] People Pleasing and Setting Boundaries w/ Coaches Hallie and Arielle](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20189303/aebe3469be6a740f21f5d153ed37dfcc_300x300.jpg){kind=logo}
Friday Nov 29, 2024
Friday Nov 29, 2024
Join both Coach Arielle and Coach Hallie to gain practical tools and tips on how you can navigate people pleasing, especially when changing your lifestyle and nutrition habits are a key focus for you and your surroundings are distracting you from your goals. During this conversation you'll hear real-life situation examples, learn specific strategies for setting boundaries in your life, and gain the permission you just may need, in order to put yourself first.
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🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast
👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective
📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/
🛒 MERCH SHOP:
www.tailoredcoachingmethod.shop
💊SUPPLEMENTS – Transparent Labs, Discount Code: TAILORED
https://athlete.transparentlabs.com/cody1lx
🎙️THE TAILORED LIFE PODCAST:
- SPOTIFY: https://open.spotify.com/show/1nZUGhV1SBKDKUJsOQHOlB
- APPLE PODCASTS: https://apple.co/3WDf6PK
📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog
💾FREE GUIDES: https://tailoredcoachingmethod.com/guides
🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM
- https://giantlifting.com/#TCM
📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share
---
📲CONNECT WITH US:
IG -https://www.instagram.com/tailoredcoachingmethod
YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1
INQUIRIES – info@tailoredcoachingmethod.com
![[Ep.50] Katlyn Lost 50lbs AND Ended The Diet Cycle Once and For All!](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20189303/faafb0094849834b7faa3c38f1d4b3e4_300x300.jpg){kind=logo}
Friday Nov 22, 2024
Friday Nov 22, 2024
Katlyn faced some of the same problems that many of you face when attempting to lose weight... Dieting becomes unsustainable, you get into an all or nothing mindset because it's the only way to get the needle to move, and once you achieve the result you were after... You gain it back.
Why? Because what you did was far from something that aligns with your lifestyle!
Well Katlyn came on board and finally beat that back and forth process, once in for all!
Not only was she able to lose 50 pounds, but she did it in a way that was balanced! Which fit the lifestyle she enjoyed living; one that is filled with trips, date nights and special social events, all on a regular basis.
And as you'll hear in this episode, as she went through her journey, she realized it all translated into the other areas of her life, because she developed stronger relationships, better communication, and overall fulfillment!
Listen in and follow along, then apply what you hear so that you can achieve what Katlyn achieved!
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🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast
👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective
📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/
🛒 MERCH SHOP:
www.tailoredcoachingmethod.shop
💊SUPPLEMENTS – Transparent Labs, Discount Code: TAILORED
https://athlete.transparentlabs.com/cody1lx
🎙️THE TAILORED LIFE PODCAST:
- SPOTIFY: https://open.spotify.com/show/1nZUGhV1SBKDKUJsOQHOlB
- APPLE PODCASTS: https://apple.co/3WDf6PK
📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog
💾FREE GUIDES: https://tailoredcoachingmethod.com/guides
🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM
- https://giantlifting.com/#TCM
📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share
---
📲CONNECT WITH US:
IG -https://www.instagram.com/tailoredcoachingmethod
YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1
INQUIRIES – info@tailoredcoachingmethod.com
![[Ep.49] Losing The Final 10lbs With Client Kristy](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20189303/d12cdd11f031feed9f329e8a4c8d5237_300x300.jpg){kind=logo}
Friday Nov 15, 2024
Friday Nov 15, 2024
Kristy went back-and-forth in her mind, wondered if the last 10 pounds was truly worth it... She didn’t want to have to spend the rest of her life tracking macros, weighing food, or obsessing over food... But as you'll learn in today's podcast, that's not at all what ended up happening...
She ended up losing MORE than 10 pounds and now she's maintaining that weight loss with no tracking at all, only through mindful eating! And she's doing it while traveling for work, vacationing, and enjoying foods she loves.
In this client testimony, you'll learn some of the strategies that helped her accomplish this and understand the process we use at Tailored Coaching Method to take SO MANY people to this exact place in their lives!
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🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast
👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective
📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/
🛒 MERCH SHOP:
www.tailoredcoachingmethod.shop
💊SUPPLEMENTS – Transparent Labs, Discount Code: TAILORED
https://athlete.transparentlabs.com/cody1lx
🎙️THE TAILORED LIFE PODCAST:
- SPOTIFY: https://open.spotify.com/show/1nZUGhV1SBKDKUJsOQHOlB
- APPLE PODCASTS: https://apple.co/3WDf6PK
📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog
💾FREE GUIDES: https://tailoredcoachingmethod.com/guides
🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM
- https://giantlifting.com/#TCM
📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share
---
📲CONNECT WITH US:
IG -https://www.instagram.com/tailoredcoachingmethod
YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1
INQUIRIES – info@tailoredcoachingmethod.com
![[Ep.48] The Unexpected Coaching Style That Transformed Karen’s Body, Mind, & Performance](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20189303/e86b28f69713ef4603379243524a2834_300x300.jpg){kind=logo}
Friday Nov 01, 2024
Friday Nov 01, 2024
Meet Karen, a TCM client who always worked out but felt like she didn't really look like she did... Which is all she wanted; to really look like she worked out!
As you'll learn in this episode, she definitely accomplished her goal! She is the healthiest and most fit that she has been in her entire life! She even competed in a Hyrox competition recently! But what's even cooler, is that she did it all as a mother of 5 and a grandmother, too.
Her favorite part about Tailored Coaching Method is all of the mindset education and practical tips that help her life as a whole, because it was the part of her transformation that she wasn't expecting, yet has been the most beneficial.
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🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast
👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective
📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/
🛒 MERCH SHOP:
www.tailoredcoachingmethod.shop
💊SUPPLEMENTS – Transparent Labs, Discount Code: TAILORED
https://athlete.transparentlabs.com/cody1lx
🎙️THE TAILORED LIFE PODCAST:
- SPOTIFY: https://open.spotify.com/show/1nZUGhV1SBKDKUJsOQHOlB
- APPLE PODCASTS: https://apple.co/3WDf6PK
📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog
💾FREE GUIDES: https://tailoredcoachingmethod.com/guides
🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM
- https://giantlifting.com/#TCM
📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share
---
📲CONNECT WITH US:
IG -https://www.instagram.com/tailoredcoachingmethod
YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1
INQUIRIES – info@tailoredcoachingmethod.com
![[Ep.47] Coach Nick Preps Arielle For Hyrox!](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20189303/29525346b26e1d435e039807de4e1f93_300x300.jpg){kind=logo}
Friday Oct 25, 2024
Friday Oct 25, 2024
One of our coaches, is coaching another one of our coaches!! And in this episode you'll get an insight into the coaching process Coach Nick Love is taking Coach Arielle DeYampert (this podcasts' host) through as they prep for the Hyrox Competition in February!
You can follow both their journey's on IG:
@mrs.deyampert
@nicklove_tcm
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🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast
👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective
📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/
🛒 MERCH SHOP:
www.tailoredcoachingmethod.shop
💊SUPPLEMENTS – Transparent Labs, Discount Code: TAILORED
https://athlete.transparentlabs.com/cody1lx
🎙️THE TAILORED LIFE PODCAST:
- SPOTIFY: https://open.spotify.com/show/1nZUGhV1SBKDKUJsOQHOlB
- APPLE PODCASTS: https://apple.co/3WDf6PK
📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog
💾FREE GUIDES: https://tailoredcoachingmethod.com/guides
🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM
- https://giantlifting.com/#TCM
📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share
---
📲CONNECT WITH US:
IG -https://www.instagram.com/tailoredcoachingmethod
YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1
INQUIRIES – info@tailoredcoachingmethod.com