Friday Nov 22, 2024

[Ep.50] Katlyn Lost 50lbs AND Ended The Diet Cycle Once and For All!

Katlyn faced some of the same problems that many of you face when attempting to lose weight... Dieting becomes unsustainable, you get into an all or nothing mindset because it's the only way to get the needle to move, and once you achieve the result you were after... You gain it back.

Why? Because what you did was far from something that aligns with your lifestyle!

Well Katlyn came on board and finally beat that back and forth process, once in for all!

Not only was she able to lose 50 pounds, but she did it in a way that was balanced! Which fit the lifestyle she enjoyed living; one that is filled with trips, date nights and special social events, all on a regular basis.

And as you'll hear in this episode, as she went through her journey, she realized it all translated into the other areas of her life, because she developed stronger relationships, better communication, and overall fulfillment!

Listen in and follow along, then apply what you hear so that you can achieve what Katlyn achieved!

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