[Ep.48] The Unexpected Coaching Style That Transformed Karen’s Body, Mind, & Performance

Meet Karen, a TCM client who always worked out but felt like she didn't really look like she did... Which is all she wanted; to really look like she worked out!

As you'll learn in this episode, she definitely accomplished her goal! She is the healthiest and most fit that she has been in her entire life! She even competed in a Hyrox competition recently! But what's even cooler, is that she did it all as a mother of 5 and a grandmother, too.

Her favorite part about Tailored Coaching Method is all of the mindset education and practical tips that help her life as a whole, because it was the part of her transformation that she wasn't expecting, yet has been the most beneficial.

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