![[Ep.45] How Kerry Re-Wrote The Mental Stories, To Achieve REAL Transformation & Fulfillment](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20189303/e89207781ae9608134ab5eaef6dc7fb3_300x300.jpg)
Friday Oct 11, 2024
[Ep.45] How Kerry Re-Wrote The Mental Stories, To Achieve REAL Transformation & Fulfillment
This week's episode features Tailored Coaching Method Member, Kerry Morton.
After YEARS of being exposed to dieting fads growing up and YEARS of working on her own health as an adult, Kerry finally realized it was the negative stories she told herself in her head that was causing her to not see the results she desired.
She reached out, worked with TCM, and began completely rewriting the stories in her head, which she explains alongside her coach in today's podcast so that YOU can rewrite the stories replaying in your mind, too.
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