Thursday Sep 12, 2024

[Ep.41] How Bree Discovered A New-Found Confidence By Trusting The Process

Tailored Coaching Method Member Bree Profit is a busy mom of 3 that knew she needed help in creating a long term plan to achieve her goals, so she skipped the fad diets and "quick fixes" , unlike most people, and came straight to us for real coaching guidance and a plan that would help her create real sustainable results!

Throughout the podcast Bree and Arielle discussed trusting the process, when pursuing a long-term goal and fitness plan, and exactly how TCM helped her do that. They also talk about how she learned to fuel her body, realizing what it was like to truly train hard in the gym, and her process of going through a building phase, followed by a cutting phase, leading her to a new found confidence.

Bree had told herself for many years it wasn't possible for her, but now she feels unstoppable!

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