![[Ep.40] How Amy Lost 50lbs & Ended Her ”All or Nothing” Diet Mindset](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20189303/c287416822d932ff02cb5b7e21629b17_300x300.jpg)
Wednesday Aug 21, 2024
[Ep.40] How Amy Lost 50lbs & Ended Her ”All or Nothing” Diet Mindset
This week on the Tailored Transformations Podcast, we bring on Amy Webb, a Tailored Coaching Method Client of 2 years!
Amy had a history of extreme dieting and being stuck in the "All or Nothing" diet mindset that SO MANY people fall into... She desired BALANCE and wanted to get to a place where she could achieve her goals while still being present enough to truly enjoy life and no longer miss out on all the moments life brings!
Well... Over the last 2 years of coaching with Tailored Coaching Method, she achieved just that. Throughout the process she experience a lot of emotion and plenty of tough moments, but that was part of the journey to build her up to the version of herself she desired most.
And now she no longer uses food to cope emotionally, for the first time in her life, and she is down 50LBS!! Not only that, but because of her dedication to our in depth 1-on-1 coaching methods... she has also been able to maintain that 50lb weight loss for over a year (and counting).
If you're ready to start your transformation, just hit the link below and apply for a free strategy call, today!
https://www.fatlosstransformation.com
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