Ep.21: Lara’s 180-Degree Turn (Relationship w/ Food, Mindset Shifts, and Sustainability)

Join us in this inspiring episode as we dive into Lara's incredible story of personal growth and mindset transformation. In our conversation, Lara shares her profound experiences of completely shifting her relationship with food and alcohol, leading to remarkable improvements in her overall well-being. Discover how Lara's conscious choices of nutrient-dense foods have not only impacted her physical health but also enhanced her mental and emotional state. Through her dedicated efforts and newfound knowledge, Lara proves that she is setting herself up for lasting success beyond coaching. Tune in to gain valuable insights and motivation for your own transformative journey.

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